WELCOME TO A-TEAM

We will be CLOSED from Dec 23rd 2017 to Jan 7th 2018. Normal Timetable will resume Monday Jan 8th 2018. Happy holiday season!

A-TEAM is located at Factory 8 / 43 – 47 Riverside Ave, Werribee.

This start-of-the-art training facility offers an extensive group fitness timetable covering cardio, high intensity interval training (HIIT), strength & conditioning, weightlifting and hatha yoga classes as well as authentic boxing training. A-Team also offers high quality coaching, professional dietitian services and a youth program for 10 – 17 year olds.

Why are we different?

At A-Team we believe everyone deserves personal care and attention, no-one is better than anyone, we are all just different. We will always have time for you, we will be patient and take care of you on an individual level. You will feel comfortable and safe in our non-judgemental training environment. We don’t believe in trends, fads or quick fixes, no short term diets or body transformation challenges, just real training and real eating with a focus on achieving changes that will last a life time. Lets face it, achieving & maintaining your most healthiest body, mind and soul is about consistency and enjoying the journey along the way! Trust your body to get you there!

 

 


 

 

Classes
HIIT Circuit

30 min functional movements with a variety of dumbbell, barbell, body weight and cardio exercises...

HIIT Boxing

30 min high intensity boxing class focused on increasing heart rate and improving fitness whilst ...

Metafit

This simple 30 min workout combines traditional body weight exercises with the latest HIIT (High ...

HIIT Kickbox

30 mins to use your legs and feel the burn. This is a moderate to high intensity boxing/kickboxin...

Youth Strength

Supervised exercise program for boys and girls aged 12 - 18 yrs old using body weight and free we...

Youth Boxing

A class for children between 10 – 15 years old. This class will focus on discipline, respect and ...

OUR LOCATION

A-Team Group Fitness & Boxing

  • (03) 9731 7456 / M: 0419 877 827

  • Factory 8 / 43 – 47 Riverside Avenue Werribee, Victoria 3030

Get Directions